Sweet and sour mango chutney


A unique pairing of methi seeds and raw mango, hence the name .

One of my childhood delicacies was methamba. A sweet chutney made from raw green mangoes.

During summer, fresh vegetables are usually not available in abundance due to the intense heat. For most homes, it is always a challenge to decide on a vegetable that would please all members, especially when availability is scarce.

The modest methamba always came to the rescue. This tangy sweet and sour chutney is a perfect accompaniment with hot poli (roti) , bhakri or even toop meeth bhaat!

The slightly bitter taste of roasted methi seeds adds to the balance of taste plus amps up the nutritive quality of the pickle. Methi and jaggery also helps to keep the body cool during the scorching summer months.

The mere sight of luscious green raw mangoes makes my tongue tingle ! I immediately visualise methamba, kairi panha, kairi daal and kairi saar! I love summers only for this reason.


1 cup peeled and chopped raw mango

2 cups grated jaggery

1/2 teaspoon roasted methi seed powder

2 teaspoons red chilly powder ( more if you like it spicy)

1/2 teaspoon salt

1/2 cup water

For tadka

1 tsp oil

1/2 tsp hing

1/2 tsp mustard seeds


Heat oil in a pan, make the tadka.

Add the methi seed powder to it. Fry for a few seconds till aromatic.

Add the raw mango pieces. Saute for a minute and cover for half a minute.

Add the jaggery, salt, red chilly powder and water.

Cover and cook on a low flame till the raw mango is cooked.

Cool and store on an airtight container. This chutney lasts for a week in the fridge.

Enjoy 😉

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From textile designer, to fashion designer, to entrepreneur, to image consultant, to internationally certified ‘Heal your life coach’, to a lover of yoga, my journey had been that of discovery and learning. Somewhere along this journey, I also became a wife, a companion, a mother, a daughter in law to being a mother in law myself!!! I’ve come a long way! I enjoy interacting with people and sharing all that I have learnt along this journey. There have been lots of failures but the lessons learnt from these experiences are priceless. I believe that clothes , grooming , body language and appearance have a tremendous impact on not only how we feel but also how others react towards us. However, the most stylish clothes and the best grooming habits are of no use unless we are healthy from within. The key lies in balancing this Image that we project to the world, with the real YOU that the world sometimes fails to see. The image that we project to the world, has to be Authentic, Appropriate, attractive and affordable. Unless we work on this image from Inside out, no matter how much we work on it from outside, it will be inadequate. I help people find their true self, to embrace themselves and accept themselves with all their flaws. Thanks to the teachings of Louise Hays, I believe in the powers of affirmations and positivity. Thanks to yoga, I am more aware of how strong our bodies can be. Yoga taught me awareness and staying in the moment. My only regret is that I wish I had discovered yoga earlier in my life. It’s never to late to start yoga practices and the best time is NOW, no matter how old you are. Through my blog, I am trying to make my readers aware of how easy and exciting this journey of self discovery can be. So, this is how I would like to describe myself. I am an artist, a poet, a fashion designer, a foodie, a mother, a wife, a daughter, a friend, a companion, a caretaker, a dreamer, a realist. I want everything, and want to live to the fullest. I have an opinion about everything and am ever ready to give my advice and opinion , but only when it is asked for and is valued. I am always ready to learn new things and also willing to share whatever knowledge I have gained in the last 5 decades of my life . This is my platform, where I share my thoughts. Feel free to visit and drop your comments.

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